Individual & Relationship Therapy
Life in Balance
CURRENT OPENINGS!
Insurance: In-network for Cigna and Kaiser. Super-bills provided for reimbursement if not in-network
Voted winner or finalist for “Best of Bainbridge” for consecutive years — from 2018 to 2023
Zoom or In-Person Sessions
Do you feel overwhelmed by the stress of your life?
Are depression, anxiety, and other problems getting in your way?
Do you need help finding better coping strategies?
When life gets too hard, therapy can help turn things around.
I offer evidence-based therapy to help you find ways to better cope with the difficulties you are experiencing. With compassion and curiosity, we will piece together the puzzle of your life and heal the wounds that have been holding you back. You will be able to re-envision your life and create new possibilities. I will support you as you make healthy changes to enhance your well-being.
I am a Licensed Clinical Psychologist with 30 + years of experience providing psychotherapy. I am available to work with adults living anywhere in Washington State, and provide therapy via Telehealth.
Importantly — I want to to thank you for having the courage to reach out for help. Finding the right therapist can be hard, but it is also essential. Research shows that the relationship you form with your therapist is the most important factor in the outcome of therapy — even more important than the techniques used in therapy.
My goal is to help you find pathways
to enjoy your life
to feel more deeply connected to others, and
to enhance your sense of meaning and purpose in life.
Want to learn more?
We will begin with a complementary 15 minute consultation to give you the opportunity to ask questions and get a feel for what therapy would be like with me.